Courses
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Overcoming and Preventing Compassion Fatigue: The Compassion Paradox
5.0 average rating (2 reviews)This session shares tools and techniques that help build our ability to be empathetic, and compassionate while taking care of our own emotional wellbeing.
$21.99
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Eight Scientifically Proven Ways to Enhance Your Overall Health and Wellbeing
5.0 average rating (3 reviews)This session shares eight research-based practices that have been shown to permanently strengthen neural functioning in specific parts of the brain that are involved with lowering anxiety and depression, enhancing social awareness and empathy.
$21.99
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The Crisis Centre of BC - Core Wellness Module Bundle
6 CoursesIn these 6 resilience and wellness training modules, participants will learn evidence-based mindfulness tools for building resilience, managing stress, preventing burnout, and supporting well-being.
$109.95