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Course curriculum

    1. Brief User Survey

    2. Teacher's Guide and Student Handouts (optional)

    3. About MindFlip

    1. Intro & The Science of MindFlip

    1. Tools for Managing Difficult Emotions

    1. Self-Compassion vs. Self-Criticism

    1. Tools to Counteract the Negativity Bias & Resources

About this course

  • Free
  • 7 lessons
  • 0 hours of video content

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