MindFlip: Brain Science Tools for Everyday Living
New online program for teens that provides practical and accessible knowledge and tools to support mental health and navigate life challenges!
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Brief User Survey
Teacher's Guide and Student Handouts (optional)
About MindFlip
Intro & The Science of MindFlip
Tools for Managing Difficult Emotions
Self-Compassion vs. Self-Criticism
Tools to Counteract the Negativity Bias & Resources