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Course curriculum

    1. Brief User Survey

    2. Teacher's Guide and Student Handouts (optional)

    3. About MindFlip

    1. Intro and The Science of MindFlip

    1. Tools for Managing Difficult Emotions

    1. Self-Compassion vs. Self-Criticism

    1. Tools to Counteract the Negativity BIas, and Resources

About this course

  • Free
  • 7 lessons
  • 0 hours of video content

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